Books about Meditation
Meditation is a mental discipline by which one attempts to get beyond the reflexive, "thinking" mind into a deeper state of relaxation or awareness. Meditation often involves turning attention to a single point of reference. It is a component of many religions, and has been practiced since antiquity. It is also practiced outside religious traditions. Different meditative disciplines encompass a wide range of spiritual or psychophysical practices that may emphasize different goals—from achievement of a higher state of consciousness, to greater focus, creativity or self-awareness, or simply a more relaxed and peaceful frame of mind. More »
50 products were found
-
Light on Yoga: Yoga Dipika
By B. K. S. Iyengar & Yehudi MenuhinThe definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light o...
$10.97
-
Mindfulness in Plain English: Revised and Expanded Edition
By Bhante Henepola GunaratanaWith his distinctive clarity and wit, "Bhante G" takes us step by step through the myths, realities, and benefits of meditation and the practice of mi...
$8.37
-
Why Meditate: Working with Thoughts and Emotions
By Matthieu RicardWhy meditate? On what? And how? In his latest book Why Meditate?—an instant bestseller in the author’s native France—Matthieu Ricard...
$9.05
-
8 Minute Meditation: Quiet Your Mind. Change Your Life.
By Victor DavichIn recent years, mainstream Americans have begun to come around to meditation in a big way-and scientific studies are suggesting that the physical and...
$7.67
-
Yoga: The Spirit and Practice of Moving into Stillness
By Erich SchiffmannProvides simple instruction and demonstrative illustrations to introduce a technique that combines hatha yoga and meditation in order to slow the ...
$11.00
-
Getting in the Gap: Making Conscious Contact with God Through Meditation (Book with CD)
By Wayne W. DyerThe practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free,...
$8.75
-
Siddhartha
By Herman Hesse"Siddhartha" means "he who has attained his goals" or "every wish fulfilled". The Buddha's name, before his renunciation, was Prince Siddhartha Gautam...
$0.99
-
Wheels of Life: A User's Guide to the Chakra System (Llewellyn's New Age Series)
By Anodea JudithWHAT DO YOU KNOW ABOUT THE CHAKRA SYSTEM? Many people focus on a single chakra - like the Crown Chakra for Spirituality, the Brow Chakra for Psyc...
$8.99
-
Meditation for Beginners
By Jack KornfieldHave you ever thought about trying meditation, but didn't know where to start? With Meditation for Beginners, trusted teacher Jack Kornfield shows you...
$8.17
-
Smile to Your Heart Meditations: Simple Practices for Peace, Health and Spiritual Growth
By Irmansyah EffendiAN EASY WAY TO ENJOY THE HAPPINESS IN YOUR HEART We've long been told to "follow our heart"--that this is where the truth is kept. An...
$9.47
