Books about Massage
Massage is the practice of soft tissue manipulation with physical (anatomical), functional (physiological), and in some cases psychological purposes and goals. Massage involves acting on and manipulating the body with pressure – structured, unstructured, stationary, or moving – tension, motion, or vibration, done manually or with mechanical aids. Target tissues may include muscles, tendons, ligaments, skin, joints, or other connective tissue, as well as lymphatic vessels, or organs of the gastrointestinal system. Massage can be applied with the hands, fingers, elbows, forearm, and feet. There are over eighty different recognized massage modalities. More »
50 products were found
The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
By Arnold Schwarzenegger & Bill Dobbins
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that onl...
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-...
By Clair Davies NCTMB & David G. Simons MD
Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapis...
Relaxed stretching to renew your youth.As we age, our bodies move less and less. And the less we move, the tighter our muscles and joints become. But ...
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence
By Eric Goodman & Lance Armstrong
RADICALLY REDEFINE YOUR COREFoundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By streng...
The Mokpukin massage gun can help the user relieve muscle stiffness and soreness, increase blood pressure, improve the overall health of the body's so...
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated “bible” presents all the techniques needed to master the basics....
Rainbow FOOT Reflexology/ Acupressure Massage CHART by Inner Light Resources, 8.5 x 11 in. (Small Po...
By Yshkeyna Hamilla M.A & Yshkeyna Hamilla;M.A.
Vivid full color professional illustrated Rainbow® chart of Foot Reflexology and related Acupressure points of this ancient healing system. Includes ...
Now available in paperback, this New York Times bestseller features a new foreword by the author, fully updated images throughout the text, and the l...
Sports enthusiasts: meet the muscle massage gun! The muscle massager can deeply relax your tightened muscles as well as circulate blood and improve s...
The Original Reiki Handbook of Dr. Mikao Usui
By Mikao Usui
Translated to English for the first time, Dr. Usui's hand positions and healing techniques can now be studied directly.