Books about Stress Management
Stress management is the amelioration of stress, especially chronic stress. There are several ways of coping with stress. Some techniques of time management may help a person to control stress. In the face of high demands, effective stress management involves learning to set limits and to say "No" to some demands that others make. More »
50 products were found
A beautiful, uplifting guided journal for when you just don't give a f*ckThe road to serenity is ahead, and it’s paved with a f*ck-ton of profanity....
THE HEADSPACE GUIDE TO MEDITATION AND MINDFULNESS
By Andy Puddicombe
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Bud...
Cat Butt: An Off-Color Adult Coloring Book for Cat Lovers
By Honey Badger Coloring
2018 GIFT IDEAS | COLOURING BOOKS FOR GROWN-UPS | HUMOROUS Cat Butts! ---The Honey Badger Laugh your butt off as you color this hilarious and irreve...
The One-Minute Gratitude Journal
By Brenda Nathan
Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. In this Journal, you have flexibility to write down the dat...
Shook One: Anxiety Playing Tricks on Me
By Charlamagne Tha God
Charlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.1’s The Breakfast Club, reveals...
Paint by Sticker Masterpieces: Re-create 12 Iconic Artworks One Sticker at a Time!
By Workman Publishing
Paint by Sticker is a compelling new activity for crafters and artists, doodlers and coloring book enthusiasts of all ages. Masterpieces encourages ev...
Paint by Sticker: Create 12 Masterpieces One Sticker at a Time!
By Workman Publishing
Introducing a compelling new activity for crafters and artists, doodlers and coloring book enthusiasts of all ages.Paint by Sticker includes everythin...
All you need to learn to be grateful and happy. Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life ...
Who Moved My Cheese?: An Amazing Way to Deal with Change in Your Work and in Your Life
By Spencer Johnson & Kenneth Blanchard
THE #1 INTERNATIONAL BESTSELLER WITH OVER 28 MILLION COPIES IN PRINT!A timeless business classic, Who Moved My Cheese? uses a simple parable to revea...
Getting Things Done: The Art of Stress-Free Productivity
By David Allen & James Fallows
"The Bible of business and personal productivity" —Lifehack"A completely revised and updated edition of the blockbuster bestseller from 'the persona...