Books about Stress Management
Stress management is the amelioration of stress, especially chronic stress. There are several ways of coping with stress. Some techniques of time management may help a person to control stress. In the face of high demands, effective stress management involves learning to set limits and to say "No" to some demands that others make. More »
50 products were found
-
Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t (Zen as F*ck Journals)
By Monica SweeneyMonica Sweeney offers the perfect gift of mindfulness with this beautiful, uplifting guided journal for when you just don't give a f*ck.The road to se...
$8.98
-
The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)
By Don Miguel RuizIn The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless sufferin...
$4.99
-
Let That Sh*t Go (Zen as F*ck Journals)
By Monica SweeneyFrom the author of bestselling journal Zen as F*ck, Monica Sweeney gives the gift of letting go with this journal for leaving your bullsh*t behind and...
$8.98
-
The 3 Minute Gratitude Journal for Kids: A Journal to Teach Children to Practice Gratitude and Mindf...
By Modern Kid PressThe 3 Minute Gratitude Journal is a guide to cultivate an attitude of gratitude for children. It is a self exploration journal designed to focus on be...
$2.34
-
100 Amazing Patterns: An Adult Coloring Book with Fun, Easy, and Relaxing Coloring Pages
By Jade Summer2019 Gift Ideas | 100 Unique ImagesEnjoy relaxing patterns with this fantastic coloring book from bestselling publishing brand, Jade Summer.Our 100 Am...
$9.99
-
Getting Things Done: The Art of Stress-Free Productivity
By David Allen & James FallowsThe book Lifehack calls "The Bible of business and personal productivity.""A completely revised and updated edition of the blockbuster bestseller fro...
$9.96
-
Anxious for Nothing: Finding Calm in a Chaotic World
By Max LucadoWhen it comes to anxiety, depression, and stress related illnesses, America is the frontrunner. Thankfully, there’s a practical prescription for dea...
$8.12
-
Start With Gratitude: Daily Gratitude Journal | Positivity Diary for a Happier You in Just 5 Minutes...
By Happy Books HubAll you need to learn to be grateful and happy.Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can b...
$7.25
-
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
By Jon Kabat-ZinnWhen Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists n...
$6.95
-
The Big Activity Book for Anxious People
By Jordan ReidReid & Williams are "funny as hell."--Amy Morrison, founder of Pregnant ChickenFeeling anxious? Who isn't! Your most irrational (and sometimes rationa...
$10.31
