Books about Meditation
Meditation is a mental discipline by which one attempts to get beyond the reflexive, "thinking" mind into a deeper state of relaxation or awareness. Meditation often involves turning attention to a single point of reference. It is a component of many religions, and has been practiced since antiquity. It is also practiced outside religious traditions. Different meditative disciplines encompass a wide range of spiritual or psychophysical practices that may emphasize different goals—from achievement of a higher state of consciousness, to greater focus, creativity or self-awareness, or simply a more relaxed and peaceful frame of mind. More »
50 products were found
“A wake-up call for the entire planet . . . [A New Earth] helps us to stop creating our own suffering and obsessing over the past and what the futu...
The Power of Now: A Guide to Spiritual Enlightenment
By Eckhart Tolle
It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than s...
The Untethered Soul: The Journey Beyond Yourself
By Michael A. Singer
#1 New York Times Bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to d...
"A groundbreaking book that redefines what it means to be in a relationship."--John Gray, PhD., bestselling author of Men Are from Mars, Women Are fr...
INSTANT #1 NEW YORK TIMES BESTSELLER“[I've Been Thinking…] is beautiful...I felt your soul on these pages.” –Oprah Winfrey“If you are feelin...
Awareness: The Perils and Opportunities of Reality
By Anthony De Mello & J. Francis Stroud
"This is your wake-up call! You may not have even realized you were sleep-walking. Most of us are most of the time. Awareness is an eye-opener. It's A...
Healing After Loss: Daily Meditations For Working Through Grief
By Martha Whitmore Hickman
The classic guide for dealing with grief and lossFor those who have suffered the loss of a loved one, here are thoughtful words to strengthen, inspire...
New York Times BestsellerEmbrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, together...
Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, e...
Foreword by Mark Hyman, MDPreface by Andrew Huberman, PhDYou know you should be meditating, so what’s stopping you? This entertaining and enlighte...